I am a total lover of goal setting, I have enough time in my life to focus on self improvement and therefore have set the following goals for June:
- Drink rooibos tea everyday
- Gym 5 times a week
- Walk 30 minutes a day
Well so far I haven't quite managed to stick to it. I am about 90% there which for me is good enough. Unfortunately I totally fell off the wagon last Saturday at a free flow 'brunch' function where I drank so much wine it ended in me falling asleep at 4pm and not getting out of bed until 8am the next day. I don't think that much wine or 16 hours sleep is that good for anyone. <SO embarrassing>
Anyway, the outcome of all of this so far is:
- I feel good about myself, confident, sexy, healthy (disappointed in the wine-overdose though)
- My skin is much clearer having recently been overwhelmed by spots and grease due to having stopped hormonal contraceptives, finally it seems to be balancing nicely
- Skin texture is improved
- I am definitely slimmer and more toned
So far so good on day ten. Lets make this week count and get back on track!
Good luck to all you other goal-setters out there. What are your goals for June?
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